Podcasts by Letters to our Yesterday

Letters to our Yesterday

Letters to our Yesterday is a podcast that was inspired by strong women. I believe that one of the greatest strengths women have are each other. We often support, guide, encourage and inspire each other. Throughout this podcast I will be speaking to many extra-ordinary women about their life journey and together we will explore what advice they would give their younger self.


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Further podcasts by Karyn Sepulveda

Podcast on the topic Gesellschaft und Kultur

All episodes

Letters to our Yesterday
A Life of Many Paths from 2019-12-05T09:40:13

This is my second interview with Suzie Crozier, a personal trainer and marriage celebrant. We chat about the challenges of running your own business, how we can follow our intuition to ensure we ar...

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Letters to our Yesterday
Finding our Place in the World (& the gentle healing of Reiki) from 2019-11-06T01:19:54

Sarah moved to Australia from the UK seven years ago. She has worked as a beauty therapist for many years, though recently took the brave step to open her own business, The Retreat Room. Sarah inco...

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Letters to our Yesterday
A Creative Surgeon from 2019-09-04T22:50:34

Inda grew up in Kuala Lumpar, Malaysia. She studied medicine in the UK, before settling in Australia after meeting her husband, a fellow doctor. Having her daughter four years ago changed Inda’s vi...

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Letters to our Yesterday
Sharing The Dignity from 2019-08-15T10:47:22

Rochelle Courtenay is the founder and managing director of Australian Charity, Share the Dignity. We chat about how she began the charity four years ago after learning that homeless women were goin...

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Letters to our Yesterday
The Heart of a Story from 2019-08-02T01:20:39

Maya Linnell is an Australian author who lives in rural Victoria. Her debut novel, Wildflower Ridge, published by Allen and Unwin was released in June and has been climbing the Australian fictio...

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Letters to our Yesterday
A Journey to Self-Love from 2019-07-06T00:03:09

Banu Sekendur was born in Turkey and lived through a difficult childhood before moving to the United States. After suffering a traumatic break-up she became so unwell she ended up in the emergency ...

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Letters to our Yesterday
Accelerated Success from 2019-03-14T06:05:12

Fatima is the co-founder and managing director of eWave, Australia’s most successful and awarded digital commerce agency. We chat about the beginning of her career – building a digital business ...

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Letters to our Yesterday
The gift of teaching and opening your heart from 2019-01-08T23:25:55

To me, Cheryl is the definition of a community-minded human. She teaches English to adults in a college – but this is only the beginning of her role. She opens her heart and her home to newly-arriv...

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Letters to our Yesterday
Ever Changing Women from 2018-12-06T01:50:57

Dominika Ferenz is the writer and director of the incredible documentary The Ever Changing Woman. The film is a collection of stories from women at various stages of their life and examines the dev...

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Letters to our Yesterday
Failing Forward from 2018-11-22T01:16:01

Stella, the CEO of REO group, was recently named one of Australia’s top ten women entrepreneurs. We have a fascinating discussion about why failure should be celebrated and Stella shares how embrac...

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Letters to our Yesterday
Finding your authentic voice from 2018-11-15T04:47:50

Laura is an international speaker, a speaking coach and actress. We discuss her journey in founding the business Speaker’s Little Secret and her experience in working with people to face their fear...

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Letters to our Yesterday
Welcome to Season 2 from 2018-11-11T09:55:14

A short reflection on the healing power of writing a letter to your yesterday. Karyn explores what she learned from season one and how magical writing a letter to your younger self can be.
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Letters to our Yesterday
Your Wound Becomes Your Womb from 2018-06-04T01:42:38

Natasha Haddad is a psychotherapist and a Mindfulness teacher with Mindful Schools Australia, an initiative she founded with the goal of reducing stress levels in our youth. Her important work with...

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Letters to our Yesterday
The publishing journey of an erotic romance writer from 2018-05-22T23:39:33

Rhonda Ryde is an Australian Erotic Romance Writer. Her first book, Stella’s Awakening was released in 2015 and built a strong fan base. Since then, Rhonda has released book two, Stella’s emancipat...

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Letters to our Yesterday
From Discovery to Recovery from 2018-04-30T04:32:21

Cass was diagnosed with breast cancer at just 30 years old. She was planning the holiday of a lifetime with her young family when she found a small lump on her breast while preforming a self-examin...

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Letters to our Yesterday
Striving For Balance Amongst The Chaos from 2018-04-08T07:08:34

Emma took a leap of faith in her twenties, moving to Dubai to work as a flight attendant for Emirates. It was during this time she developed her independence but also realised how important family ...

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Letters to our Yesterday
Growing up with spiritual awareness. from 2018-03-12T11:27:03

Hannah grew up in rural New Zealand with her parents and two brothers. We discuss the effect childhood experiences have on our life journey, the difference between growing up with brothers and now ...

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Letters to our Yesterday
The connections in our life is what it’s all about. from 2018-03-12T11:26:48

Madison, a mother of two girls, believes that in the end, love is all that matters. It is the connections with the people in our life that makes our journey what it is. We discuss the difference in...

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Letters to our Yesterday
From Personal Trainer to Marriage Celebrant (and the journey getting there). from 2018-03-12T11:26:30

Suzie overcame the fear of being judged to embark on a career in the fitness industry. After ten years of running her own training business, she is pushing herself further – releasing her first ...

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Letters to our Yesterday
The magic of energy and our own intuition. from 2018-03-12T11:26:10

Cassandra is a gifted psychic energy healer and change artist. She has worked with clients for over twenty years on healing their pasts and creating positive change for their future. We discuss ...

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