“Lose yourself in the music” but don’t lose yourself in this Covid 19 Pandemic, k?! - a podcast by Lexy Sada

In this segment, host Lexy Sada opens up yet again about her own personal struggles with depression and how she’s managing stress—-creating newer healthy norms during this time. Also shared—-examples from others who’ve been able to manage and stay afloat during this time. She’s not here to beat anyone up or tell anyone how to feel, quite the opposite but she does want you to be encouraged and keep your peace because “THIS too shall PASS” as she likes to remind herself. Also, the giveaway word is mentioned in this segment. Be sure to send the word to lex andthecityshow@gmail.com or follow and submit on fb (lex and the city show) or IG at llexandthecityshow_podcast. Thanks for your support. Let not your heart be troubled—-John 14:1

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