Podcasts by Life After Baby Podcast
The Life After Baby podcast is our our (Kate & Andy) latest creation for Yoga Mamas. It’s your go to for all things yoga, meditation and wellness where we chat to influential + inspirational women who have dedicated their life’s work to helping mamas and those-to-be to live in flow.
These are women we have connected with throughout our journey and now we want to connect you with them too, learning from their shared stories about how we as mothers can use the tools of yoga to create stillness amidst the chaos of #mumlife
We’ll be releasing one podcast per month for the remainder of 2017 that you can access via itunes, soundcloud and the yoga mamas website.
Further podcasts by Life After Baby Podcast by Yoga Mamas
Podcast on the topic Gesundheit und Fitness
All episodes
LAB #5 Vision boarding, manifestation and energy with Rebecca Grainger from 2017-09-28T23:05:29
During this soulful conversation we talk about:
+ How she defines self care
+ What it means to ‘do the inner work first’
+ The power of sisterhood
+ How as mamas we can create easy ...
LAB #4 The importance of pelvic health for mothers with Taryn Gaudin (PART 1) from 2017-07-25T23:39:40
The importance of pelvic health for mothers with Taryn Gaudin.
During this soulful conversation we talk about:
+ The worst thing do when getting back to exercise post baby
+ The ma...
LAB #3 Self Care & Meditation with Rebecca Ryan from 2017-06-21T12:22:54
Self Care & Meditation with Rebecca Ryan.
During this soulful conversation we talk about:
+ What actually is mindfulness and how can we practice it?
+ Why meditation is so powerfu...
LAB #2 The rise of the next generation starts with the care of the mother with Kristy Rodriguez from 2017-05-17T06:57:01
The rise of the next generation starts with the care of the mother with Kristy Rodriguez.
During this soulful conversation we talk about:
+ the importance of adopting a holistic approa...
LAB #01 When your dream of starting a family becomes a reality with Melissa Paddison from 2017-04-03T04:34:09
When your dream of starting a family becomes a reality with Melissa Paddison.
During this soulful conversation we talk about:
+ Mels inspirational journey into motherhood
+ How gr...
LAB Welcome Episode from 2017-04-03T04:03:22
www.yogamamas.com.au/podcast
Hosted by Kate & Andy from Yoga Mamas this podcast is your go to for all things yoga, meditation and wellness where we chat to influential + inspirational wome...