141  Embracing Fear: A Mind Magic Approach with Tracy Litt - a podcast by Deb Boulanger

from 2023-06-29T08:00

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Join Deb Boulanger on the Life After Corporate podcast as she embarks on an incredible journey of self-discovery and empowerment through the world of entrepreneurship. Today, Deb invites Tracy Litt, an amazing certified coach specializing in hypnotherapy, somatics, and spirituality, as her special guest. Tracy's mission is to help individuals overcome fear and embrace their true calling. By reframing fear as a positive indicator of our journey towards success, we can break free from the shackles that keep us from going to that next level and step into our unique expression Tracy will also dispel the myth surrounding imposter syndrome and share her personal journey of leaving behind a successful corporate career to pursue her soul's calling. If you're ready to break free from self-doubt, redefine success, and make a profound impact on the world, this episode is a must-listen! It's time to start saying “hello” to fear and embrace the magic that lies beyond.

 

[00:01 13:25] Overcoming Fear and Taking the Leap  

  • Recognize the fear and acknowledge it as a natural part of the process

  • Reframe fear as excitement and use it as a motivator 

  • Break down the goal into smaller, manageable steps

  •  Practice self-care and self-compassion to build resilience and confidence Subheading

   

[13:26 -25:36]  The Journey from Head to Heart: Connecting with Your Body  

  • Disconnecting from the analytical mind                      

  • Recognizing the 3rd dimensional consciousness

  • Understanding the mind-body connection 

  • Reconnecting through visualization and body awareness exercises 

   

[25:37 - 25:59]  The Power of Feminine Energy   

  •  Understanding the concept of feminine energy and its significance in personal growth

  •  Exploring the role of intuition and emotions in decision-making processes 

  • Embracing vulnerability as a strength and cultivating authentic connections

  • Nurturing self-care practices to replenish and restore feminine energy

 

[36:00 -42:19] Overcoming Impostor Syndrome   

  • Reframe impostor syndrome as a natural response to success  

  • Embrace feelings of growth and expansion 

  •  Recognize that impostor syndrome is not a reflection of your true abilities

  • Challenge negative self-talk and replace it with positive affirmations

 

[42:20 - 44:04] Closing Segment 

  • Connect with Tracy through the links below 

  • Follow us on social media and leave a review

  • Final words

 

Connect withTracy Litt

Website: The Litt Factor | Personal Growth and Coaching Company

Instagram: @thelittfactor/

LInkedIn:  in/tracylittlester/

Book  www.theexpanderbook.com

Consciousness Revolution Gala: www.theconsciousnessrevolutiongala.com

 

Other Episodes You May Enjoy

Go to https://lifeaftercorporatepodcast.com/ for all episodes

Ep 80. The CEO Mindset with Leslie Grossman

Ep 67. Transformational Journaling with Mary Hendra

 

Tweetable Quotes:

 "Success cannot be achieved if one area of life is disregarded while chasing another.""... Tracy Litt

"Every single day My soul was dying. Like, it was actively trying to talk to me and communicate to me. This is not it."... Tracy Litt

 

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

 

Further episodes of Life After Corporate

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Website of Deb Boulanger