Not To Flinch - a podcast by Phoenix Ash, SayWHA Radio

There is a great power that comes from learning to control your emotions and reactions. Although it can be challenging at times, mastering this can manage stress, improve relationships and be instrumental in making better decisions. This is something Phoenix is learning more about every day. In this episode, she will be sharing what she is doing to ensure she is giving herself the space to evaluate situations before responding to them so that she can take on whatever life throws at her, in her own way.
For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/

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