Beating COVID with Anti-Viral Nutrition - a podcast by Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
from 2020-10-06T17:50:42
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If you fear COVID, the most important thing to do is to clean up your diet and nutrition. By doing so, you optimize your immune system, specifically the anti-viral capacity.
Despite the mainstream media's chronic refusal to admit that nutrition and many vitamins are key to immune health, the research cannot be denied. If you strip away all financial interests, the best defense is a healthy lifestyle, which includes healthy nutrition.
Watch the video to see the research graphics referenced here: https://youtu.be/uYe2HxUXvHM
Further episodes of Life At Optimal with Dr. John Bartemus