Imaya Sabine The Psychospiritual Therapist - The Life Athletics Podcast Episode 195 - a podcast by Nik Wood - Life Athlete

Imaya Sabine is a human experience student & expert. She breaks down esoteric teachings and psychological insights into actionable, everyday life practices for happiness, mental health, and emotional equilibrium.

Diagnosed with depression and hospitalized for her mental health at age 20, she decided to leave the world of modern medicine and psychotherapy behind and travel far and wide in search for real answers.

After a decade of searching and experimenting, she has not only healed her own mental illnesses, she has become a model and mentor for a new kind of well-being and freedom that the world is just beginning to recognize is our future.

Imaya demonstrates how our human experience and spiritual path are one and the same, and how we can use our daily life for spiritual awakening just as much as a yoga or meditation practice could. She brings spirituality down to Earth, as well as expands the current limitations of psychotherapy by recognizing that all our mental and emotional neuroses are rooted in the forgetting of who we really are.

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