Mike Chang - Fitness and Flow: Finding Happiness - a podcast by Nik Wood - Life Athlete

Mike Chang, YouTube's first fitness Guru, "The Ab Guy", the former face and body of the most subscribed to fitness channel on YouTube transformed his life after unlocking a level of happiness previously unknown to him and then setting out to learn how to recreate it for himself and others. 

This was the last interview I did before my skull fracturing accident and it was so much fun listening to it again. There is so much gold in this conversation, it's mind blowing!  I got a lot out of listening to it, and I was part of the conversation, so I know you'll get a lot out of it too! 

Further episodes of Life Athletics

Further podcasts by Nik Wood - Life Athlete

Website of Nik Wood - Life Athlete