Step One: Loving Yourself with Jonathan Aslay - a podcast by Dr. Amy Robbins

from 2020-08-06T04:21:56

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Jonathon Aslay, is the author of What The Heck Is Self-Love Anyway, founder of Mid-Life Love Mastery, and a successful dating coach that specializes in mid-life and purposeful dating, and the podcast host of What Would Love Do? - but his mission went through a makeover after the loss of his son.

In this episode we discuss:

Why self love it a huge issue facing people today.

What is self love and how do we find it?

You say lack of self love is a huge issue facing people today. What is self love?

How does self love look and how do we get there?

What you mean by "Venting is empowered problem solving. Complaining is asking someone to confirm our victimhood." How do we make that shift?

What does it mean to love being alone?

What is the most important first step in self love when there is so much trauma that is insidious for people?

Follow Jonathan Aslay:

http://www.jonathonaslay.com

https://www.youtube.com/user/JonathonAslay

https://www.facebook.com/jonathon.aslay