Are We Beating Ourselves Up… Or Down? - a podcast by Bill Crawford, Ph.D.

In this video, psychologist, Dr. Bill Crawford looks at the tendency to beat ourselves up when we make a mistake and gives us options on how to change this destructive behavior. Please pardon the low volume... new mic. Future videos shouldn't have this problem:-)

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.