Being Rushed and the 2% Solution - a podcast by Bill Crawford, Ph.D.

Psychologist, Dr. Bill Crawford looks at a problem we all encounter in a new way. To deal with the anxious, manic, and stressed feelings we get when we rush around, he suggests what he calls his "2% Solution." Watch the video to see what that is, and how it can help.

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.