Creating A New Relationship With Food & Weight - a podcast by Bill Crawford, Ph.D.

"Worry, shame, and fear can?t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat." ~ Bill Crawford (www.billcrawfordphd.com)

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.