How to Fall Asleep - a podcast by Bill Crawford, Ph.D.

"Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into." ~ Bill Crawford, Ph.D. (www.billcrawfordphd.com)

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.