It Is Impossible For A Situation To Be Stressful - a podcast by Bill Crawford, Ph.D.

"Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is "full of stress," and therefore, there's no such thing as a stressful situation." ~ Bill Crawford (www.billcrawfordphd.com)

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.