What To Do When Rushed Or Anxious - a podcast by Bill Crawford, Ph.D.

“When feeling rushed or anxious, rather than speeding up, try slowing down… just by 2%.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

Further episodes of Life from the Top of the Mind

Further podcasts by Bill Crawford, Ph.D.

Website of Bill Crawford, Ph.D.