Podcasts by Life Lately with Mel & Soph
Adulting can be hard work, but it is a great adventure with friends. Listen in every Monday as Mel and Soph navigate life's journey through their witty, unscripted and unfiltered conversations.
Further podcasts by Melissa M & Sophia K
Podcast on the topic Gesellschaft und Kultur
All episodes
Lessons from Lockdown from 2020-11-30T04:00
With the pandemic far from being over, today we reflect on the last eight months of being in lockdown and the individual lessons we have learnt so far. Amongst other things, Mel discusses her ex...
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We're back! Catch Up & Lockdown from 2020-11-09T07:49:34
Well, we took an unexpected break but we are back with season 2!!! In this episode we finally catch up with each other after months in apart.
Ps - Please note this episode was recorded fa...
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Social Media for Businesses from 2020-05-18T03:00
We are very pleased to be joined this week by Jennifer Begg, Co-Founder and CEO of Two Bees Consulting Ltd. ...
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Dealing with Disappointment from 2020-05-11T03:00
We started the year with a lot of excitement and hope for a new decade. We put together our vision boards and goals. This was going to be our year! There was a major curve ball barely in...
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Homeschooling During A Pandemic from 2020-04-27T03:00
Andrea Fender joins the Life Lately podcast to discuss homeschooling - a situation where many parents find themselves in unexpectedly.
Andrea is a qualified...
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Crisis Communications - Part 2 from 2020-04-20T03:00
We pick up from where we left off last week with our conversation with Stella Kiguta-Ng'ang'a - a Communications Specialist, CEO & Founder of Listen
Crisis Communications - Part 1 from 2020-04-13T03:00
The world has been somewhat caught by surprise and thrust into a place that is unprecedented. Large and small organisations - business, churches, charities have had to close their doors and/or o...
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Re-emerging Better from 2020-04-06T03:00
Life sometimes wants to pull a fast one on us. Yes, even the best laid plans don't always pan out as we thought. In today's episode we discuss how we can re-emerge better when life (or a COVID19...
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Building and Maintaining Relationships During the Coronavirus Quarantine from 2020-03-30T03:00
As we well know, the virus has put a spanner in the works in all areas of life. Relationships are not easy to navigate on a normal day - throw Covid-19 in the works and that could be a recipe fo...
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Mother's Day Special from 2020-03-23T04:00
We credit a lot of who we are to our mums - they did an amazing job raising us. In this episode we discuss how the relationship with our mothers have changed over time and what we have learnt fr...
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Love (Mark) is Blind and Other Hot Topics from 2020-03-16T04:00
It's Hot Topics week!!! In this episode we give our thoughts on the new reality Netflix show, Love is Blind aka Mark is Blind, the Real Housewives of Atlanta's Kenya Moore and Marc Daly and the ...
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Sisterhood from 2020-03-09T06:52:29
In this episode, we discuss sisterhood. There seems to be a stigma surrounding female friendships - we are catty and don't support each other. Today we explore where and how sisterhood can be cr...
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Body Image from 2020-02-24T04:00
In this week's episode we discuss body image - how we view our bodies, how our thoughts, experiences, struggle have affected how we view our bodies over time and how we choose to move forward. Listen
Imposter Syndrome from 2020-02-17T04:00
Every now and again we lack of self-belief and deal with feelings of inadequacy, failure and sometimes even feel fraudulent. This week we discuss the phenomenon that is imposter syndrome, the 5 ...
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Valentines Special from 2020-02-10T04:00
Love is in the air! Valentines can be difficult whether single or coupled up. We switch it up a little bit in this episode for a little bit of tongue in cheek where we answer some of the interne...
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Finding Your Voice from 2020-02-03T04:00
We were all created with a unique voice, but many of us are not comfortable using it. This week we talk about finding our voice and will share a recent experience where we were left speechless!&...
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Decisions, Regrets and What We'd Tell Our Younger Selves from 2020-01-27T04:00
Decisions, decisions! In this episode, we discuss the decisions we have made that have shaped us, the regrets we may (or may not) have and what we'd say to our younger selves. We chat about goin...
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Selfcare: Prioritising Ourselves from 2020-01-20T04:00
Mel and Soph are back in the studio this week discussing selfcare. They discuss what they are deliberately doing (or planning to do) to look after their physical, emotional, mental, spiritual an...
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Money Talks: New Year, New Money Mindset from 2020-01-13T04:00
We are back after a short break with a special guest! Karl (Sophia's husband) is joining this week to discuss money and how we can get our personal finances on track. We discuss: how to review o...
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Preparing for 2020 (and beyond…) from 2019-12-30T04:00
2020 is around the corner! A new decade is about to begin! Are you ready? This week Mel and Soph discuss what they are doing to prepare for the new year and beyond.
Don't forget that you ...
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Christmas Special from 2019-12-23T04:00
Welcome back to this Christmas Special episode of the Life Lately Podcast. It's getting festive here! Mulled wine is on the drinks menu today as Mel and Soph discuss their Christmas plans amongs...
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Lessons Learned in 2019 from 2019-12-16T05:00
As the year draws to an end, Mel and Soph reflect on 2019 and the lessons they have learned along the way. Join the conversation on Listen
2019 Hot Topics from 2019-12-09T04:00
This week we discuss the news items that have caught our attention this year. Get to know our take on T.I. and the controversy around him taking his daughter to the gynaecologist to check that s...
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2019 Trends from 2019-12-02T00:00
This week we discuss fashion, social media, climate change, disruption and even black hair. Listen in and find out what we have loved and loathed this year. As always, join the conversation on i...
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Bad Manners from 2019-11-24T22:42:58
In today's fun episode, we let you in what what we consider to be bad manners. From masticating as if someone's life depended on it to carelessly spewing germs onto unsuspecting people while sne...
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Friendships from 2019-11-01T17:03:26
Friendships can be difficult to navigate the older we get it seems. Find out how we make them, keep them and at times, end them.
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