How a few science-based tweaks to your diet can change your life, and what to do about the book club bossy boots - a podcast by ABC Radio

Biochemist and mathematician Jessie Inchauspe argues that managing our intake of glucose, and the sequence in which we eat food containing it, can have a massive influence on our health and how we feel day to day. And we tackle a book club dilemma in the Too Hard Basket.

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