How to combat a sedentary lifestyle and a rambunctious four-legged flatmate - a podcast by ABC Radio

How do you find the motivation and time to exercise if you've been inactive for a while? Plus, not all kids are returning to swimming lessons and swim educators say that's a problem. And what do you do when your flatmate's new dog begins to encroach on your life?

Further episodes of Life Matters - Full program podcast

Further podcasts by ABC Radio

Website of ABC Radio