How to say no to damaging, people-pleasing tendencies - a podcast by ABC Radio

It took ABC journalist Grace Jennings-Edquist being admitted to hospital with her four-month-old baby before she realised that her perfectionist, people-pleasing tendencies were making her ill. Her light bulb moment prompted her to write The Yes Woman, a book about why women are more likely to shoulder more than they should and how to say no when the impact of yes becomes too much.

Further episodes of Life Matters - Full program podcast

Further podcasts by ABC Radio

Website of ABC Radio