'It’s not you, it’s me!': How to break up with your phone, but still stay friends - a podcast by ABC Radio

from 2021-12-16T09:29

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One of the things you may be looking forward to over the holidays is having a break from your phone and the other screens in your life. But, if cutting out the internet all together seems a bit scary, self-proclaimed 'reformed device addict' Issy Beech says it is possible to change your relationship with your phone to one that actually makes you happy.