Talkback: Making room for silence in a noisy life - a podcast by ABC Radio

For many of us, as we've had to move our work into our homes surrounded by noisy kids and neighbours, life has gotten a lot less quiet. If this is you, how have you incorporated silence into your days? And, if you’ve ever tried to practice silence for a set period of time, with a daily meditation or at a longer silent retreat, what’s that been like for you?

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