Podcasts by Mental Conditioning Gym

Introducing The Mental Conditioning Gym! from 2021-10-12T01:00

In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A pla...

Parenting Parents with Michele Allen from 2021-09-21T01:00

In today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 ...

Mindset Travel Agent with Julie Cunningham from 2021-09-14T01:00

In today's episode we have special guest Julie Cunningham of Julie's Star Travel Agency and Star&apo...

Life's GPS Foundational Review from 2021-09-07T01:00

It's been a while and I apologize for the unplanned hiatus, but life took my family on a rough journey these last 6-9 months. In today's episode I do a quick recap of the Life's G...

The Golden Mind with Brian Adams (part 2 of 2) from 2021-04-08T12:00

In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. Currently he does boxing commentating and is the Community Liaison for the NYPD. Mindset and Mental...

The Golden Mind with Brian Adams (part 1) from 2021-03-24T11:00

In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer.  He is currently a boxing commentator and the Community Liaison for the NYPD. Mindset is covered fr...

Developing The Mindset To Deal With The Death Of A Loved One from 2021-02-23T16:00

In this week's episode of Life's GPS, Elliot shares about the recent passing of his older brother over the holidays. He shares how he's been getting through this time of grieving ...

Music Is A Mindset with DJ CEO from 2021-02-16T01:00

In this week's episode, I had the pleasure to interview one of the best DJs I know and respect... Jarell Greene aka DJ CEO. We talk about all things music and dig deep into his foundation. ...

New Year Goal Setting from 2021-02-09T12:00

In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. 

Parenting and Adult Children with Ken and Janice Harvey from 2020-12-22T16:00

This is a dual episode with our sister podcast You Gotta Love Love. My wife and I were fortunate to have Ken and Janice back on for a second show but this time we focused on parenting and in the...

Season 3 Intro: Let's Talk! from 2020-12-15T01:00

Hello everyone. Life challenges in 2020 but Life's GPS is finally back and we're back for SEASON 3! In today's episode I discuss what to expect from this season.

You can...

Smoker Talk Conversation with Dave Siev from 2020-05-27T10:00

In today's episode I speak with retired Lieutenant Dave Siev. He has been running NYPD boxing events for many years now and even in retirement is still involved. During this interview we co...

In Sickness And In Health--Corona Virus Testimony with Kendall and Athenia Rodney from 2020-05-19T01:00

In today's episode we speak with the Rodney's about their experience with the entire family being diagnosed with Corona Virus and it's effect on the marriage and family. This inte...

Family Vacation- Annual Family Fun Challenge from 2020-04-21T11:00

Today's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able t...

What Does Mental Muscle Look Like? from 2020-04-15T09:00

Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the M...

Resistance from 2020-03-19T13:00

In today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance.
We cover resistance in the body, Spirit, and mind. What it is and why we...

Family Series: Men Talk - Millennial Panel (part 2 of 2) from 2020-03-10T01:00

In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We covered

• As a man what is femininity to you?
• W...
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Family Series: Men Talk- Millennial Panel (part 1 of 2) from 2020-03-03T00:00

In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's...

Going To The Next Level from 2020-02-19T21:00

Family Series: Women Talk-Millennial Panel (part 2 of 2) from 2020-02-11T01:00

So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen! 
We covered:

• How men respond to indepe...
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Family Series: Women Talk-Millennial Panel (part 1 of 2) from 2020-02-04T16:00

Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millenn...

Kobe Bryant Tribute: Ultimate Mental Conditioning Warrior from 2020-01-28T21:00

In today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had sudden...

Mind Of A Champion! from 2020-01-22T20:00

In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen!

Mr. Financial Diversity with Phil Ager from 2020-01-07T21:00

What better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. Th...

REWIND: Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne from 2019-12-31T15:00

Today I went into the crates to re-play a fan fave interview from Season 1. 
In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure ...

Rewind: DONUT Underestimate Your Passion with Todd"The Donutologist"Jones from 2019-12-24T16:00

HAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years. 

In today's episode we spoke with one of my Mental Co...

Staying The Course in 2020 from 2019-12-17T16:00

Forward Progress in 2020 (part 1) from 2019-12-10T16:00

In today's episode, Elliot discusses some steps we can follow to get things moving for 2020. 
A new year...A new decade!!
1. Honest self-evaluation of where you are-- journal, visio...

Informational: Let's Talk Real Estate with Yadlynd Cherubin-Eide from 2019-12-03T02:00

In our first episode in the Informational series for Season 2, I sit with NY state licensed realtor Yadlynd Cherubin-Eide and discuss the in's and outs of home ownership. These informationa...

Mindsets For The Holidays from 2019-11-26T22:00

In this episode we are preparing for the holidays and I discuss the mindset for the holidays 4 different ways:
Positively
Negatively
Introspectively
Exploratory

Mr. Executioner with Mustafa Gill (part 2) from 2019-11-19T01:00

In today's episode I continue with part 2 of my interview with my childhood friend Mustafa Gill. A lot of foundation principles are revisited from part 1 and we also discussed...

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Mr. Executioner with Mustafa Gill (part 1) from 2019-11-12T01:00

In today's episode, I am so happy to have interviewed a childhood friend who was a mentor to me growing up (unbeknownst to him)--Mustafa Gill. It was so much we covered I had to break this ...

Mentally Connecting The Dots: Recap of the State of Womanhood and Manhood Panels from 2019-11-05T01:00

In today's episode I am wrapping up the State of Manhood and Womanhood Panels. The panels inspired today's topic of mentally connecting the dots. In the show I discuss...

• Me...
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Family Series: Women Talk (part 2 of 2) from 2019-10-29T01:00

In today's episode it's part 2 of the Women's panel discussing the state of womanhood. Man the grease gets even hotter than part 1. In this half we cover...

• The decisio...
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Family Series: Women Talk (part 1 of 2) from 2019-10-22T00:00

I had the Men Panel just a few weeks ago so it's only fair to hear the ladies opinion on the state of womanhood today. In part 1 the ladies and I cover

• What do you consider to be...
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Listening With A Purpose: A Recap of the Manhood Panel from 2019-10-15T03:00

In today's episode we recap the last two episode which was an all male panel that discussed the state of manhood today. We discussed it from the context of listening to one another. 

Family Series: Men Talk (part 2 of 2) from 2019-10-08T02:00

In today's episode, we are airing the last half of the all male panel conducted by Elliot discussing manhood today. We continue on the topics for part 1 but also dive into the topics of: Listen

Family Series: Men Talk (part 1 of 2) from 2019-10-01T01:00

Welcome back to the first official episode of Life GPS second season! We are starting it off with a bang. In this episode I have a panel of men and we discuss the state of manhood today. Some to...

Season 2 Intro Trailer from 2019-09-24T06:00

In this episode I go over what the plans are for Season 2 of the Life's GPS podcast. 

Relationship with SELF from 2019-08-27T03:00

In today's episode we discuss the importance of having a relationship with SELF. We discuss
what are some things to build that relationship
relationship with self requires work
...

Making It Happen with Jay Velz from 2019-08-20T03:00

Mental Growth from 2019-08-13T06:00

Developing FOCUS with Herman"Dino"Dunnom from 2019-08-06T06:00

In honor of the Focus Retreat my wife and I will be attending this weekend I am re-airing Dino's episode. 
In this episode we speak about

• Being raised in Queens, NY and atten...
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"Conversation with Verdel Jones"Interview from 2019-07-23T03:00

This week I am releasing the audio version of an interview I did earlier this year with Verdel Jones on her online show "Conversation with Verdel Jones". Take a listen and enjoy. 
...

The Road Is Never Clear...There's Always Construction from 2019-07-16T03:00

In today's episode, I talk about how life will always throw you curve balls to throw you off course. The question is how do we deal with them? We use the example of road construction to hel...

Using Life's Tool Box with Bobby Minda from 2019-07-09T03:00

In this interview I spoke with a very good friend Bobby Minda. Bobby's story will demonstrate how to use the all the different "tools" we find in our lives. 
We talk about

Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne from 2019-07-02T03:00

In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as ...

Get The Big Picture In Your Life's Toolbox from 2019-06-11T03:00

Today's episode was influenced by the unfortunate news of 2 officer suicide deaths in 24 hours here in NY. My condolences to the families of Deputy Chief Steven Silks and Detective Joseph C...

DONUT Underestimate Your Passion with Todd"The Donutologist"Jones from 2019-06-04T03:00

In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful pa...

Going For It from 2019-05-28T03:00

Make It Happen Mentality with Jay Velz from 2019-05-21T11:00

In this episode we speak with Jay Velz of J. Velz Promotions. 
We talk about

• gaining siblings later on in life
• how he did not become a product of his environment growing u...
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Let's Talk Family Fun Day from 2019-05-14T08:00

In this episode I quickly go over the difference between Mental Conditioning and Mental Health in the intro. The bulk of the episode is discussing the Family Fun Challenge. How it started? Why i...

Schooling in Today's World with Sheree Palmer from 2019-04-30T03:00

In this episode I speak with Cambria Center for the Gifted Child and Cambria School of Excellence founder Sheree Palmer. Sheree has been an educator for over 40 years and has founded 2 schools i...

Mental Conditioning Monday: Are You Afraid To Lose? from 2019-04-09T03:00

This is the audio of the Mental Conditioning Monday that aired on 4/8/19.

How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a se...
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Life's GPS: Exposure from 2019-04-02T03:00

How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a secret! 
• Leave a comment and/or rating in Apple podcasts
• Send in ques...
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Target: Families Are The Priority from 2019-03-26T03:00

How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a secret! 
• Leave a comment and/or rating in Apple podcasts
• Send in ques...
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Mental Conditioning Monday from 2019-03-18T00:00

EP 1: The Foundation- What is Mental Conditioning? from 2019-03-10T15:00

In this episode I introduce myself and what Mental Conditioning is. 


How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a se...
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EP 1: The Foundation- What is Mental Conditioning? from 2019-03-10T15:00

In this episode I introduce myself and what Mental Conditioning is. 


How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a se...
  Listen

EP 1: The Foundation- What is Mental Conditioning? from 2019-03-10T15:00

In this episode I introduce myself and what Mental Conditioning is. 


How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a se...
  Listen