Parenting Resilient and Less Anxious Kids - a podcast by Deb Hopper

In episode 23 of the Life Skills 4 Kids Podcast Deb talks with Michelle Dean, founder of Kallima. Michelle is a Children's Life Coach who specializes in helping kids learn how to express and process through complex emotions like anxiety in their day-to-day lives.


In this episode we cover:


•The importance of allowing space in your children's schedule to just be kids who run and play.
•Ways to address emotions in our kids.
•What resilience is and how to build it up in our kids.
•Some causes of anxiety in children as young as seven and how to reduce it.
Links:


•https://m.facebook.com/kallimaalbury
•https://kallima.com.au

Further episodes of Superstar Practical Strategies - Life Skills 4 Kids

Further podcasts by Deb Hopper

Website of Deb Hopper