RE-BROADCAST - Parenting Resilient and Less Anxious Kids - a podcast by Deb Hopper

In this re-broadcast of episode 23 Deb talks with Michelle Dean, founder of Kallima. Michelle is a Children's Life Coach who specializes in helping kids learn how to express and process through complex emotions like anxiety in their day-to-day lives.

In this episode we cover:

· The importance of allowing space in your children's schedule to just be kids who run and play.
· Ways to address emotions in our kids.
· What resilience is and how to build it up in our kids.
· Some causes of anxiety in children as young as seven and how to reduce it.

Links:

•https://m.facebook.com/kallimaalbury
•https://kallima.com.au


Teaching Kids to Manage Anxiety - https://www.bookdepository.com/Teaching-Kids-Manage-Anxiety-Deb-Hopper/9780994448347?ref=grid-view&qid=1550630995978&sr=1-2/?a_aid=LS4KAU

Further episodes of Superstar Practical Strategies - Life Skills 4 Kids

Further podcasts by Deb Hopper

Website of Deb Hopper