Episode 162: Uncloseted Riffs and Rants: Respond vs. React – Rick Clemons - a podcast by Rick Clemons - Bold Move Expert & Coming Out Coach

Life happens, someone gives you a wrong look, or the shit hits your fan, and BOOM you react! Or, do you respond?
One of the clutches of living a CLOSETED LIFE is living in a reactive state rather than a responsive state. I know! I’m a reactor! I own it, I admit it, I am it! Yet, I’m also willing to start responding rather than spiral my life away being a reactor. Take a listen as I explore the wonderful worlds of stimulus, reaction, and responding…there is a difference.
What you’ll discover today…

* Ways to move from reacting to responding with ease and grace
* Why you should learn to respond vs. react
* My truth of why reacting causes me stress

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Website of Rick Clemons - Bold Move Expert & Coming Out Coach