Episode 169: Coming Out of Your Perfection Detox to Move Towards Happiness – Petra Kolber - a podcast by Rick Clemons - Bold Move Expert & Coming Out Coach

One of the hardest things about coming out of any closet in life, is realizing that the closet door only opens when you truly love who you are fully and completely. However, most of us would say, “Yes, but easier said than done!” And, that’s how the spiral begins where we don’t exercise self-care and suddenly find ourselves comparing, comparing, and comparing.
Off we go in the quest for perfection which too often leads to road blocks and detours to finding ourselves and our happiness. Happiness guide, motivational speaker, and a woman I am so blessed to call friend, Petra Kolber, joins us today to dole out her wisdom on how to detox ourselves from the quest for perfection in order to move towards the happiness we deserve and that we define for ourselves.
Show Highlights

* Perfectionism is only a word until you attach an emotion to it
* Why you need to get clear on what happiness means for you
* Happiness is a moving target – just like your goals and your dreams
* When your heart and mind are in residence that is sweet perfection!
* One of the biggest kindest things we can say to ourselves is….

Connect with Petra Kolber
Petra Kolber is a happiness guide, inspirational speaker and movement motivator. Petra has spoken at TEDx and keynoted for major corporations. She has consulted for many companies including Reebok, Gatorade, California Walnuts and Health Magazine.
Petra is the guest host for the online show Daily Burn 365 and is the host of The Perfection Detox Podcast. Her first book, The Perfection Detox will be available wherever books are sold in Spring 2018.
As a two-time cancer survivor, she is passionate about teaching people how to love who they are and how to create a life rooted in gratitude and awe.
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Further podcasts by Rick Clemons - Bold Move Expert & Coming Out Coach

Website of Rick Clemons - Bold Move Expert & Coming Out Coach