Getting Strong After Cancer with Sherri Silverman Goldstein - a podcast by Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion

There are things along our journey that teach us what who we are and what we need. For Sherri it was a moment of physical weakness that made her realize that she needed to regain the physical strength she had before her cancer diagnosis. 

What I love about Sherri and this episode is that she is an example that when you want to accomplish something and put your mind to it, anything is achievable. Who would've ever thought that a cancer survivor could also be a bodybuilder? But she did it! And I'd be lying if I said I hadn't thought about it a hundred times since she mentioned it to me. 

And truth be told, Sherri had some vulnerable experiences that taught her some things along the way. I don't believe in the saying "nothing ventured nothing lost".  If you don't try you might miss out on some very key lessons that are meant just for you. 
Show notes at www.lifewell-lived.com.

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