23 | Defining Personal Wellness - a podcast by Zan Farrow
from 2020-10-15T15:24:40
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Wellness is such a calming word to me. I see how it can feel like an unachievable task or only meant for certain people. I believe wellness is for everyone and while social media makes it seem like it’s reserved for a certain few I wanted to share how we can each create our own wellness practice through daily rituals.
Things I Talked About
This Week’s Blog Post - Wellness In Work
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Instagram: @zanfarrow
YouTube: Zan Farrow
Website: zanfarrow.com
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Further episodes of Life With Zan
Further podcasts by Zan Farrow
Website of Zan Farrow