31 | Exploring the Mind Body Connection&Personal Expression - a podcast by Zan Farrow

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Let’s dive into the subject of mind/body connection. We’re starting with the areas that make us most uncomfortable (personal expression for me) and how we can work with these emotions to experience change and growth.

Listen in to hear about the experiment I’m conducting on myself, where my biggest pain points are and how I’m working WITH them.

Free Mind | Body Connection Worksheet

Things We Talked About:

1:1 Coaching

Clothing Rental Service

Aura Wear

Follow along!

Instagram: @zanfarrow

Website: zanfarrow.com

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Further episodes of Life With Zan

Further podcasts by Zan Farrow

Website of Zan Farrow