EP110: PRODUCTIVITY 101 PART 3- THE TOP 3 HEALTH/MINDSET ROUTINES OF THE HIGHLY PRODUCTIVE TRAINER Three Things I Do DAILY To Boost My Mental Energy And Be More Productive - a podcast by Sterling Griffin (Founder: LifeChanger Academy)
from 2018-12-26T08:00
Welcome to the LifeChanger podcast! For today’s episode, I finish up my series on productivity and in part three; I talk about the different ways that I boost my mental energy for my workday In this episode I discuss: Meditation Nature walks Sleep If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me! At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling! Peace, Love, and Gainz baby! Things Mentioned In This Episode: Links to resources:
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