Podcasts by Life’s Essentials with Prem Rawat

The inevitability of change; Can you adapt to enjoy life? from 2021-11-09T04:01:33

In this final episode of series 3 Prem Rawat talks about the components of your existence.  Can you slow down enough to feel the place of contentment within? Why do you want to feel jo...

The Blue and White Marbles of Life from 2021-11-02T04:49:16

In this podcast Prem Rawat looks at how we shape our lives. But what helps you shape your life in the right way? Using the analogy of the blue and white marbles of life, Pr...

Are You Looking Outside your Box? from 2021-10-26T03:50:20

What is this box of life that you live in? Can we look beyond the restrictions of our box, and what does that feel like? In this podcast Prem Rawat explores the true knowing, joy and understandi...

The Ultimate Game: In life what should we really be in to? from 2021-10-19T03:00:05

In this podcast Prem Rawat talks of about a child’s life just beginning, addressing all of us on that life journey, the challenges we all experience with the passage of time and what we really n...

Can you hear yourself through the noise? from 2021-10-12T08:39:01

In this episode, continuing on the themes of his new book Hear Yourself, Prem Rawat answers audience questions from Spanish TV personality Anne Igartiburu.

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Gratitude and Joy; Patience is the key from 2021-10-05T02:04:03

In today’s podcast, Prem Rawat speaks to us from Madrid, Spain as his book Hear Yourself is launched in Spanish. Prem explores the importance of maintaining clarity and patien...

Prem Rawat answers questions with Filippa Lagerback from 2021-09-28T02:09:40

In this latest podcast, Prem answers questions from Italian TV personality Filippa Lagerback about his book Hear Yourself, including perpetuating the good in us, overcoming ex...

How can you garner courage in a difficult world? from 2021-09-21T02:00:35

Prem Rawat continues on his author tour of Milan, Italy. In this episode Prem explores our human aspirations, to be a better person, to experience peace and looking at the inner needs of every h...

How can we silence the noise inside us? from 2021-09-14T02:00:52

Prem Rawat is in Milan, Italy to launch his new book “Hear Yourself: How to Find Peace in a Noisy World”. In this podcast Prem explores the themes of his book including how to overcome ...

Taking Back Your Time from 2021-09-07T02:00:06

In this episode, Prem Rawat explores the way our society has adopted a culture of trends and technology, and how, through this culture, we have become distracted from a fundamental human need: t...

A Change of Perspective from 2021-09-01T11:25:07

At a time when many people are being faced with challenges and adversity, this episode by Prem Rawat explores the coexisting relationship between pain and joy, light and dark, throughou...

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Embracing the Human Experience from 2021-08-24T02:05:13

What does it truly mean to be a human being? In this episode, Prem Rawat shares his wisdom on the human experience: diving into how we can fully embrace this role we have all been given and how ...

How can you become the narrator of your own story? from 2021-08-17T02:00

In today’s episode of Life’s Essentials, Prem Rawat explores how, by turning your focus internally, you can begin to take control of the story of your own life. He reminds us of the power of cho...

Do you want to know how to discover the priceless You? from 2021-08-10T02:00

In this podcast Prem Rawat looks at how dream fulfilment becomes an end in itself in our lives, yet we miss the real dreams that are coming true around us every single day. The possibility of li...

How can I become a better person? from 2021-08-03T02:00

In another exploration of ancient and modern analogies, Prem Rawat looks at how we can become a better person. But what does that really mean?  Better at what? Better for whom? And whe...

Is your drive to be perfect really making you happy? from 2021-07-27T02:00

In this episode Prem Rawat explores our human desire to be perfect. Using an ancient story, Prem illustrates the dilemma of our ambitions. This podcast looks at our drive to find perfection in r...

The Grand Illusion part 2 – How can you learn to enjoy a temporary world? from 2021-07-20T02:00

In this podcast Prem Rawat takes a light-hearted but profound look at the difference between the temporary and the permanent in our lives, and how we can learn to enjoy and thrive in a temporary...

The Grand Illusion and You - Are you just an actor, or is there more to life? from 2021-07-13T02:00

In this episode Prem Rawat explores the deeper meaning of our lives. Asked to play different roles in this theatre of existence, we become confused actors, forgetting who we truly are. But Prem ...

How to be opportunist in life from 2021-07-06T02:00

In this episode Prem Rawat explores life, the universe and everything. What is your reality and how does it define you? What is the Dunning – Kruger effect and do we overestimate ...

The fortune of being alive from 2021-06-29T02:00

In this podcast Prem Rawat asks why are we weighed down by pre-determined ideas? Are we subject to what is pre-ordained? Are we just watching a movie with no control or do we have choice? &...

Why are you afraid of change? from 2021-06-22T02:00

Life is constantly changing, and we often don’t like it. Why?  Why are we afraid of change? Yet this is the nature of our lives. In this episode Prem talks about what does not change a...

Loyalty: What does it mean for your life? from 2021-06-15T02:00

What is Loyalty and what should I be loyal to in life? In this episode Prem Rawat explores what it would mean for humanity to be loyal to itself. The outcomes of history and the future could be ...

What is the purpose of my life? from 2021-06-08T02:00

Are you lost? Where would you like to go? Why are you asking? What do you really need and what is your map of life?

In this episode Prem Rawat explores the purpose of your life.

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What is your Standard for Happiness? from 2021-06-01T02:00

Prem Rawat continues series 3 exploring your happiness and how to connect to it. Even in our darkest moments our gifts of clarity and wisdom do not abandon us. Joy is just ar...

Perfection – Do you want to feel it? from 2021-05-25T02:00

In this new series Prem Rawat explores what is it like to be truly human.

We are locked in formats that close our understanding of life, causing disappointment and despair.&nb...

Brain Diggers and How to Avoid Them! from 2021-04-20T09:12:30

In this episode Prem Rawat answers questions from listeners, talking about managing irritation, staying in the present and enjoying life to the full.

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Are You Turning Away the Rescue Boat of Life? from 2021-04-13T02:00

Today Prem Rawat looks at the way in which human beings get caught up in the loop of unconscious action. How can we break free from this painful habit and what seeds do we need to sow instead? Listen

Are You a Bucket Full of Holes? from 2021-04-06T02:00

In today’s podcast Prem Rawat looks at Zen Masters teaching life lessons, bullies making poor choices, and finding our focus as human beings. How can you navigate the ocean of answers within? Listen

Do You Really Understand Who You Are? from 2021-03-30T09:21:04

In this episode Prem Rawat explores the idea of “Purity”. What does it mean in our lives? What is “contamination” that takes purity away and how does ignorance and prejudice ...

The Power of One. from 2021-03-23T03:00

Prem Rawat in this podcast looks at the benefits to nature from our isolation and lockdown. How the pollution in the world is a reflection of our own internal pollution. The power of one is how ...

The Greed for Clarity from 2021-03-16T03:00

Episode 20. The Greed for Clarity

In this podcast Prem Rawat looks at the evolution of humanity and the peril we face today, including fear, doubt and confusion. But there...

Are you comfortable with yourself? from 2021-03-09T00:00

It’s an important question. Continuing on last week’s theme, Prem Rawat asks the question – What is my reality really like? Knowing yourself is one thing, but will you like what y...

What is Real in Life? from 2021-03-02T03:00

In this podcast Prem Rawat explores what is real in life. We have so many questions but within us is an ocean of answers. We need to go beyond survival, seeing life with the eyes of a ...

Today Carries a Message for You from 2021-02-23T03:00

In this podcast Prem Rawat talks about the gift of life. Are you willing to open this gift? Today has a message for you. What will you do when you are feeling down? Learn to feed ...

Life’s Shopping Centre from 2021-02-16T03:00

In this episode Prem Rawat talks about our existence between the two walls of life, birth and death, learning to understand the self, feeling free and really experiencing what it means to be ali...

The Preciousness of Life. from 2021-02-09T03:00

In today’s podcast Prem Rawat explores the simplicity of life, its beauty and preciousness. What can you do when storms in life come? Prem talks about finding opportunity in difficult times...

Reach for Courage from 2021-02-02T03:00

In this podcast Prem Rawat invites us to reach inside for patience and courage. You can make this lockdown a wonderful time. An inmate experiences peace in prison, so can we. Prem expl...

Love has no boundaries. from 2021-01-26T03:00

Prem Rawat answers questions from listeners exploring the subject of living consciously, hanging on to your clarity and riding out the storms of life.  Listen

Peace is not what you have. Peace is what you Feel. from 2021-01-19T03:00

In this episode Prem Rawat talks about his unique learning tool, The Peace Education Program, or PEP. He answers questions from inmates attending the program and talks about ...

Be fulfilled. Be real. Be true. Be. from 2021-01-12T03:00

In this podcast Prem Rawat invites us to push the re-set button on the tape recorder of our lives. By doing so we can begin to accept the beauty of our existence and in the process, co...

How to thrive and feel good. from 2021-01-05T03:00

In today’s podcast Prem Rawat explores each individual as the source of our own treasure. In the darkness we need a beacon of light. We are that beacon, that compass within. By finding our beaco...

Happy New Year! from 2021-01-03T07:40:54

Hello and happy new year. This is a bonus episode, featuring Prem's New Year message. Happy 2021 from everyone at Life's Essentials.

This podcast is brought to you thanks to Udo'...

Fulfilling the Aspiration of the Heart from 2020-12-29T03:00

You are the caretaker of the most magnificent gift, life itself. In this episode Prem Rawat explores the fall of empires, our inner camera that leads us astray, and learning to be fluid in life....

Get in Touch with Yourself from 2020-12-22T03:00

As lockdown lingers on, Prem Rawat talks about world calamities, how we can handle them, getting in touch with ourselves, and having clarity and courage in difficult times. Listen

The Land of Milk and Honey from 2020-12-15T13:52:26

Prem Rawat explores how to handle lockdown, looking at life’s simplicity, taking a chance on ourselves, and the beauty of life.  Listen

Now, Be, Exist from 2020-12-08T03:54:52

As lockdown continues Prem Rawat speaks about how to thrive, Worldometers, and how to feed the good wolf. 

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Surviving and thriving during lockdown from 2020-12-01T03:00

In the first of his lockdown series Prem Rawat talks about having courage in a dark jungle, the power of listening to your heart and using clarity as a guide. Listen

The Platform for Humanity from 2020-11-24T03:00

Prem Rawat continues his tour in South Africa talking to TV documentary producer Arianna Azzolini about how to control your road rage, the problem with three wheeled cars and the platform for hu...

Conflict Resolution on Fresh Breakfast, Metro FM and South African Broadcast radio from 2020-11-17T14:37:06

Prem Rawat is in South Africa being interviewed on Metro FM, the biggest breakfast show in Southern Africa, by DJ Fresh and DJ Somizi about violence and confrontation, conflict re...

The Beauty in your Life from 2020-11-10T03:00

Leading Portuguese journalist Antonio Mateus, former foreign correspondent reporting on Nelson Mandela in South Africa, interviews Prem Rawat in Barcelona Spain. This engaging interview looks at...

The Future of Humanity from 2020-11-03T13:56:54

Prem Rawat is interviewed for a four-part TV series looking at the future of humanity. Prem talks about the carousel of life, super intelligence, AI and preserving our true humanity in the face ...

Be Your Own Hero from 2020-09-22T02:00

Prem Rawat continues his tour of South Africa with a visit to Cape Town and the Vineyard Hotel where he is talking to Lumka Ngxoli about education, the island of stability an...

The Great Life Excuse - Late Night on Kaye FM Radio from 2020-09-15T02:00

Prem Rawat is in South Africa to be interviewed by Kaye FM Late Night host Bridget Masinga, about the great life excuse, developing a richness of heart and peak hum...

Lite FM Radio - Compassion from 2020-09-08T02:00

Prem Rawat is in Malaysia where he is interviewed by Radio hosts Steve and Shiraz to talk about accepting the differences between people, tolerance and the importance of compassion.

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The Marmite of Life from 2020-09-02T14:23:18

Prem Rawat is in Australia talking to local journalist Wendy Hughes about the marmite of life, sleeping on blocks of ice and growing up as a child in India.

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Understanding the Business of Life from 2020-08-25T02:00

Prem Rawat is in Cascais in Portugal to talk to one of the leading business forums in the World, The Young President’s Organisation, about understanding milestones as a human being, finding clar...

Episode 20. The Peace Gene from 2020-08-18T02:00

In this episode Prem Rawat is again in Miami in conversation with local radio DJ Kike Posada, talking about the silent majority, the peace gene and the antidote to being unlucky.

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The Shop of the Divine from 2020-08-11T02:00

Prem Rawat travels to Paris to talk with event host Florence Volpillieres, about the shop of the divine, an embarrassing moment with a saxophonist and nurturing the seeds of ...

Peace and the Atom Bomb, Hiroshima 75th Anniversary from 2020-08-04T06:59:50

Prem Rawat is invited to speak in Hiroshima, Japan. This week marks the 75thanniversary of the dropping of the first atomic bomb on 6th August 1945. Prem poignantly evokes the day the bom...

Wellbeing and Eating Disorders from 2020-07-28T08:01:42

Prem travels to Italy where he is invited to speak to patients at an eating disorders clinic in Sicily about wellbeing, depression and finding your true self. With Italian translation.  Listen

In conversation with students at United World College, Norway from 2020-07-21T02:00

Prem travels to Norway to talk to students of peace from all over the world, about their lives, and their hopes and fears for the future of the World.  Listen

The Boat of Life from 2020-07-14T02:00

In this Episode, Prem is in Milan talking to TV Presenter Filippa Lagerbäck about technology addiction, smart babies and the power of practice. Listen

Rain In The Desert from 2020-07-07T06:49:10

Prem Rawat travels to Madrid to be interviewed by national TV Presenter Anne Igartiburu and shares inspiring stories from his new book, talks about how violence impacts us, and explains how to invi...

Growing the Seeds of Peace from 2020-06-30T02:00

Pastor Lorraine Jones in conversation with Prem Rawat in Lambeth, London to talk about stopping knife crime, dealing with grief and how to forgive. Listen

Stories For Life from 2020-06-23T08:58:14

Prem Rawat travels to Munich, Germany to talk with TV Presenter Maxi Sarwas about practicing the right things in our lives, accepting change as a positive and why life formulas don’t work.  Listen

Episode 11 Born to Feel from 2020-06-16T02:00

Prem Rawat is in Miami to talk to US Stand-up comic Moody McCarthy about the antidote to greed, the highest form of intelligence, and being born to feel the heart. Listen

Unlocking Hope from 2020-06-09T06:40:44

In this episode, Prem Rawat travels to Cape Town, South Africa where he is interviewed by TV presenter Graeme Richards. Together they chat about attraction, being down on yourself and unlocking hop...

Essential Gratitude: The Secret to a Happy Life from 2020-06-02T11:32:38

Gratitude is essential to a happy life. LA Stand-up comic Cari Kabinoff explores gratitude, Formula 1 racing in India, and how to experience true friendship, with Prem Rawat. Listen

An Unopened Gift from 2020-05-26T08:08:44

Life is often an unopened gift, with its true meaning unexplored. Tom Price talks to Prem Rawat in Nottingham, answering some of life’s deeper questions including overcoming anxiety, dogs and li...

The Feeling of Belonging from 2020-05-19T02:00

Northern Ireland comic Ryan McDonell interviews Prem Rawat in Belfast about feelings of separation, belonging, bombs and improving the world. Listen

The Journey to the Self from 2020-05-12T02:00:11

Comedian Paddy Lennox questions Prem on the subject of the self, the noise between our ears and overcoming sadness to lead a happy life. Listen

One Day would be Enough from 2020-05-05T02:00

Radio presenter Sara Powell chats with Prem at the Bournemouth convention centre as he answers questions from the audience about relationships, love and creating a playlist for your life.

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In Conversation with Prem Rawat & Tom Price from 2020-04-28T02:00:49

In a special podcast during this Covid19 lockdown, Tom Price and Prem Rawat swap stories on the impact of being alone, the wisdom of children, and the resurgence of nature in an uplifting conver...

The Timeless Breath from 2020-04-21T02:00

June Sarpong talks to Prem at the Brighton Conference Centre about being the CEO of your own life, dealing with loss, grief, and understanding the timeless breath.

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The Answer Within from 2020-04-14T02:00

In this episode Tom Price is in conversation with Prem Rawat at the Manchester Arena talking about life’s dreams, dreaming the right dream, resilience and human fulfilment. 

Wild Wise Women Parts 1, 2 and 3 from 2020-04-07T02:00

As our lives become ever more stressful, noisy and confusing, Prem Rawat explores the essentials of leading a happy life, with insight, wit and wisdom. With over 50 years of experience addressin...

Trailer from 2020-03-25T06:29:43

As our lives become ever more stressful, noisy and confusing, Prem Rawat explores the essentials of leading a happy life, with insight, wit and wisdom. With over 50 years of experience addressin...