Holly Baxter EP 32: Un-F**king Your Diet - a podcast by Dean Guedo/Andrew Coates

from 2018-04-05T06:00

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Meet Holly Baxter. Holly holds a Masters Degree of Dietetics and a Bachelor of Food Science and Nutrition. In addition to an array of coaching and speaking work she’s also an IFBB Figure Competitor and a fitness model. She has everything and we have her join us to talk about a lot of nutrition that you wil want to absorb.



Holly shares the experience coming from Australia to the US, and the challenge in setting herself apart as a credible and well educated mind in nutrition in a sea of Instagram fitness models.



We get into to practical info on fibre, alcohol and fat loss, ketongenic diets, and a lot of stress, anxiety, and eating disorders are playing hell on women’s health.



Holly also has a Macro Friendly E-Book you should check out and and an upcoming contents prep Ebook.



Tune in for all the details

Special Guest: Holly Baxter.



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