#99: TJ Anderson 2 -- The Art of Health Hacking, Empowering People to Better Their Health - a podcast by Chris Ward

This week we welcome TJ Anderson back to the show!

TJ is the author of "The Art of Health Hacking" and this week we chat about a wide variety of topics including how to empower people to better health, the best way to communicate, TJ's methods on recovering from an injury, and why we should all seek to ask more questions of ourselves.

I hope you guys enjoy the show and be sure to check out TJ's book! It is fantastic!

MORE FROM TJ:

Art of Health Hacking: http://www.healthhackerbook.com

Amazon: https://www.amazon.com/Art-Health-Hacking-Personal-Performance/dp/1683507738

TJ's website: http://www.thisistj.com

MORE LIKE A BIGFOOT:

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Website of Chris Ward