Box Jumps vs Step-ups vs Broad Jumps. - a podcast by Pat Sherwood

Box Jumps vs Step-ups vs Broad Jumps. | Do I log all my workouts on btwb? | My favorite ice cream & donut flavor. | Heart rate variability. | A brief chat on nutrition.

Further episodes of Linchpin Conversations

Further podcasts by Pat Sherwood

Website of Pat Sherwood