Experts are dumb. - a podcast by Pat Sherwood

from 2023-10-06T13:21:14

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A television news program posted on their evening show a list of 4 exercises that they stated are “Bad exercises for people 50 & older”. The 4 exercises were…Pull-ups, Push-ups, Squatting with weights & Deadlifts. The world is in serious trouble if we listen to these “experts”.