Linchpin Conversations #149 - a podcast by Pat Sherwood

I've got 2 kids, a pregnant wife, 2 dogs & a busy job. Life is hectic. This means workouts are interrupted all the time. When life forces you to modify the workout it is important to know how to do it correctly to keep your body healthy & your mind happy. Real life examples are given.

Further episodes of Linchpin Conversations

Further podcasts by Pat Sherwood

Website of Pat Sherwood