Linchpin Conversations #168 - a podcast by Pat Sherwood

1. How to develop Chest-to-bar pull-up strength.
2. Using D-balls & Sandbags on Heavy Days.
3. Is Elite Gymnastics a broken sport?
4. How "over-involved" parents can make their kids hate sports.
5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors?
6. How to employ Active Recovery.

Further episodes of Linchpin Conversations

Further podcasts by Pat Sherwood

Website of Pat Sherwood