Linchpin Conversations #3 - a podcast by Pat Sherwood
from 2019-11-07T03:44:44
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We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available.
Further episodes of Linchpin Conversations
Further podcasts by Pat Sherwood
Website of Pat Sherwood