Linchpin Conversations #316 - a podcast by Pat Sherwood

1. Working out while sick.
2. Winter is coming.
3. Gaining weight.
4. Accessory work.
5. Aerobic capacity.
6. Daily habits for success.
7. November challenge - Linchpin Test 3

Further episodes of Linchpin Conversations

Further podcasts by Pat Sherwood

Website of Pat Sherwood