Episode 102: Eat Well. Train Well. Live Well. A Conversation With Lynnardo Holland - a podcast by Line cook thoughts

On this episode I chat with Lynnardo Holland, owner of TheSkinnyFatCook. It is a business focused on operating a platform for people to get exposed to a healthier way of life, with the healthier way of life being focused on eating more real food, being active, and taking care of mental/spiritual health. A lot of great info for anyone trying to better themselves in this episode!

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