F45&Why it Works. Plus, The Benefits of Liquid Collagen&The Brand influencers are Going Crazy Over - a podcast by Lisa Paige

What's up? Happy Friday!

My friend Aly from F45 joins me on today's pod. She's been a personal trainer for years and owns an F45 studio here in the Dallas/FW area. I wanted to get her take on why F45 (specifically) has become so popular and why this franchise doesn't seem to be struggling like most other gyms across the country. Thank God it's not, bc Brit and I are hooked!

We also talked about Modere. I'm totally new to this brand and line. Aly has been taking their supplements for years and years and breaks down why they work so well and why all of a sudden it's getting tons of attention from influencers on IG.

Follow Aly on IG!

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Song: "Don't Rush" Young T and Bugsy

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