Transforming Fear Of Infectious Disease–Tapping Session&Guided Meditation - a podcast by service@listentoyourgut.com

I am SO happy to be able to provide this for all of you who are worried, fearful, anxious and stressed about COVID-19 (or any other infection) and the ensuing reaction by governments worldwide.

What we CAN do, right now, is move out of a place of fear and stress, and into the space of love, hope, and infinite possibility. I'm using my version of EFT Tapping - an acupressure tapping method that provides an interface between the mind/body. So we can go into the cells and tissues and address the fear at this level, as well as our emotional or psychological fear.

Follow along with me and I hope this brings you peace and positivity. I know I sure felt a whole lot better afterwards!:



Standard Immune System Supplements:
Natren probiotics
Vitamin D3 - at least 4,000 IU
B complex vitamins - 30-50 mg each
Vitamin E - at least 400 IU
Vitamin C - to bowel tolerance
Zinc - 10 mg per day

For anti-pathogen effect (viruses, bacteria, fungus): Wild Oregano oil or Olive leaf extract or Aged garlic

Others: ginger, lemon, manuka honey, immune blend herb tinctures in your tea, nettle tea, astragalus, medicinal mushrooms (reishi, maitake etc)

Here are quick links to the posts I referenced:

Wild Oregano antiviral flu healing protocol

Inhaled Glutathione and hydrogen peroxide for Lung Infection

If you enjoyed the 5-minute guided meditation part at the end, you can download that as an audio to play whenever you wish:


And if you'd like to explore tapping further, check out my course and try a Free Session with me. You can learn how to tap for yourself, your loved ones, and even surrogate tap for your pets or young children.

Further episodes of Listen To Your Gut

Further podcasts by service@listentoyourgut.com

Website of service@listentoyourgut.com