Podcasts by Lit Montage
Welcome to my podcast where I share my experiences on weight loss. I have currently lost 81Lbs and I’m on a journey to lose 100lbs!
Further podcasts by Lit Montage
Podcast on the topic Fitness
All episodes
How I stayed motivated during my weight loss journey from 2020-12-15T09:34:49
Findout how and why I stayed motivated during my journey. This is one of the hardest podcasts I’ve had to do but I know there’s a lot of people who can relate to me.
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How people treat me after weight loss from 2020-10-16T05:38:31
Losing weight comes with positive and negative attention. You constantly have to adjust to your new lifestyle because people treat you differently.
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I hate myself from 2020-10-15T05:15:59
How many of us have thought about things we hate about ourselves? I’m sure WE ALL HAVE. Listen to hear my experiences on what I hated about myself & why this can be a dangerous mindset.
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How the gym saved my life from 2020-10-10T01:01:47
Losing my identity & not knowing my purpose, I finally found value in myself after losing 81Lbs! The gym saved me from depression & anxiety! Now I have a purpose to help those who are going through...
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Welcome to a LITTTT podcast from 2020-09-26T08:36:20
It’s your girl Lit Montage! I’m here to help you ascend to a higher level. Are you with me?
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