Angel with Micah Katarina on smashing goals, transforming your physique&how to succeed as a coach - a podcast by Angelika Alana - Lit Up for Life

Micah Katarina is a personal trainer, female physique transformation and strength training expert. 

Angel and Micah cut straight to the chase on what's toxic about the fitness industry standards for women and how to overcome them while also taking great care of yourself. They discuss grit, resilience and how to set the most bad ass goals.

IG: @micahkatarina

See omnystudio.com/listener for privacy information.

Further episodes of Awakened Love

Further podcasts by Angelika Alana - Lit Up for Life

Website of Angelika Alana - Lit Up for Life