Life Update: Healing&Feeling my Trauma - with Angelika Alana | Awakened Love S2 EP8 - a podcast by Angelika Alana - Lit Up for Life

Angel unpacks the craziness of the last couple of months. She shares her process of moving out of her home, and experiencing the trauma that has come up in the process. Realizing that throughout the ups & downs of life, we have the opportunity to be kind to ourselves, and enjoy the process. 

 

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TIMESTAMPS:

0:00 Intro

3:36 Life Changes: Ups & Downs

13:44 Integrating it

19:20 Conclusion

 

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https://www.angelikaalana.com/

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