Sexual Seasons, Orgasmic Birthing, and Thriving at Any Age - with Erika Alsborn | Awakened Love S2 EP 9 - a podcast by Angelika Alana - Lit Up for Life

from 2022-06-28T17:00

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Dive Deep into what it truly means to feel sexually liberated. Sex coach, Erika Alsborn, talks about sexual identity, seasons, and learning to f*ck yourself. Encouraging women to take pleasure into their own hands, to enhance their sex life.  She also shares her secrets to keeping the spark alive in motherhood, and how she experienced an "orgasmic birth".


 


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TIMESTAMPS:


0:00 Intro


1:20 Who is Erika Alsborn 


4:50 Your Sexual Identity 


13:15 Sexual Seasons


21:00 Letting Go of Toxic Relationships


25:20 F*cking Yourself


30:22 Thriving at Every Age


44:10 Motherhood & Orgasmic Birthing


58:35 Rapid Fire Questions


1:02:50 Conclusion


 


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Erika Alsborn: 


Erika is a sex and birth coach who specialises in helping women with pussies reclaim their pleasure, sensual delight and sexual confidence. Her own sexual healing and expansion journey inspired her career shift from nursing to working with sexual health. In 2019 she gave birth to her first child and through that experience realized how transformative childbirth is and can be. She works with women to help them prepare for a positive, empowered and orgasmic birth experience.


https://www.erikaalsborn.com


https://www.instagram.com/erikaalsborn/


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Follow me on Instagram: 


https://www.instagram.com/angelikaalana/


https://www.instagram.com/awakenedlove/


 


My Website:


https://www.angelikaalana.com/

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