013: How I Stay Calm Through the Holiday Season - a podcast by Dr. Ann Vertel | High Performance and Success Expert

Christmas and holiday stress can ruin your holiday season. To help you reduce holiday stress and keep it at a minimum, here are 4 ways I stay calm, avoid that feeling of overwhelm, and have a stress-free Christmas. Stress management during the holidays is possible!

Further episodes of Taking Charge with Dr. Ann Vertel

Further podcasts by Dr. Ann Vertel | High Performance and Success Expert

Website of Dr. Ann Vertel | High Performance and Success Expert