061: How to Stop Worrying - a podcast by Dr. Ann Vertel | High Performance and Success Expert

Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control.  If you want to learn how to stop worrying so much, learn 3 strategies that will help you overcome the habit of worry, and focus your thoughts forward toward success.

Further episodes of Taking Charge with Dr. Ann Vertel

Further podcasts by Dr. Ann Vertel | High Performance and Success Expert

Website of Dr. Ann Vertel | High Performance and Success Expert