S04 HEARTMINDED- You are Allowed - a podcast by Sarah Blondin

This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.

Further episodes of Live Awake

Further podcasts by Sarah Blondin

Website of Sarah Blondin