Confidence is a Byproduct of Action - a podcast by Madhavi Rao

What we take action on builds our confidence.  We must move forward in the discomfort all the while trying to find ease in the effort.  After all if we do not try something new we will never be able to build the mental strength we need in order to get better.

Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.

For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.

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CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.

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Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message

Further episodes of Living Healthy Living Well - "Creative Space" for Self Care & Life Balance

Further podcasts by Madhavi Rao

Website of Madhavi Rao